meditation Guide

Lotus Meditation Section


 


Social bookmarking
You like it? Share it!
socialize it

Newsletter

Subscribe to our newsletter AND receive our exclusive Special Report on meditation
Email:
First Name:



Main Lotus Meditation sponsors


 

Latest Lotus Meditation Link Added

INSERT YOUR OWN BANNER HERE

Submit your link on Lotus Meditation!



Welcome to meditation Guide

 

Lotus Meditation Article

Thumbnail example. For a permanent link to this article, or to bookmark it for further reading, click here.

Are Meditation Cushions Really Important?

from:

When it comes to meditating, many people feel as if they need meditation cushions while meditating. In fact, many people feel that it is a required item to have while meditating; however, you do not need meditation cushions in order to meditate.

When meditating, a person can meditate on almost any surface, bench or chair. In fact, many times when people to meditate, they will sit on their floors and use the carpet as a cushion. However, there are many people that believe they need special meditation cushions in order to meditate; therefore, they will end up spending a lot of money on a cushion that is specifically made for meditation.

When it comes to choosing meditation cushions, there are many styles, colors and different fabrics to choose from. In fact, no matter where you go you will see at least 3 different styles; whether it is in a magazine or in a yoga shop!

As for the different styles of meditation cushions, some of the most popular styles of them are the basic circles or rectangles; however, the half circles/moon shapes are becoming quite popular as well. Along with the rectangle shaped cushions, there are also square cushions. In all those shapes, they are all available in different sizes (some small ones for those that are smaller and larger cushions for those that are not so small). As for the fabric of the cushions, they are usually made of a cotton material; however, some of them are made from wool. However, one of most popular materials that many meditation cushions are now being made of is buckwheat hull; which is known to be very sturdy. When it comes to buckwheat hull, it is known to be sturdy but yet comfortable enough to give proper support while feeling as if you were sitting in sand!

When purchasing a meditation cushion, not only do you have to choose which style and material you want it to be, but you also have to choose which type of design (if any) you want on it. In fact, some of the basic colors that meditation cushions come in are blue, green, maroon, purple, brown, black and an ivory/crème color; all of which are earth tone colors.

In the end, it does not matter which type of meditation cushion you have or what type of design is on the cushion; especially since when you are meditating your eyes will be closed and you will be focusing on nothing but your breathing or nothing at all! The only purpose of meditation cushions is to help your body with comfort while in the meditation trance.


Other Lotus Meditation related Articles

Yoga Meditation
Transcendental Meditation
Meditation
Meditation Techniques
Meditation Bench

Do you want to contribute to our site : submit your articles HERE


Lotus Meditation Specific links

Lotus Meditation News

New concept for girls' night out can be a bit of a stretch - Canada.com


Canada.com

New concept for girls' night out can be a bit of a stretch
Canada.com, Canada - Jan 6, 2009
While yoga might bring to mind solemn poses executed in silence, anyone who has tried the ancient Indian meditation knows there's a buzz - even a bonding ...

Read more...


Eminem, 50 Cent, U2, Black Eyed Peas Top The Most-Anticipated ... - MTV.com


Eminem, 50 Cent, U2, Black Eyed Peas Top The Most-Anticipated ...
MTV.com - Jan 5, 2009
Antony and the Johnsons, The Crying Light — Speaking of blogs, eccentric falsetto crooner Antony Hegarty is promising a gospel/art-rock meditation on nature ...

Read more...


Lotus Symphony - All About Jazz


Lotus Symphony
All About Jazz, PA - Dec 28, 2008
Assisted by a rotating cast of players for his newest venture, Lotus Symphony features Marcus' clarinet in a variety of settings, alternating personnel ...

Read more...


Religion briefs - Peninsula Gateway


Religion briefs
Peninsula Gateway, WA - Dec 31, 2008
The Self-emerging Lotus Garden, a Tibetan Buddhist meditation group, offers meditation, a study group and Tibetan relaxation yoga practice at 7 pm each ...

Read more...


A Slacker Yogi is Reborn - vision magazine


vision magazine

A Slacker Yogi is Reborn
vision magazine, CA - Jan 2, 2009
Suffering through the asanas (yoga postures), I reluctantly joined the others in preparation for meditation. Up until this point, I had never meditated and ...

Read more...